Your partner says you snore, stop breathing or gasp for breath while asleep.
#Mercy sleep study center full#
Feeling tired even after a full night’s sleep.Symptoms can vary depending on the type of sleep disorder. Sleep loss can zap productivity and impair school and job performance. Even small amounts of sleep loss can impact your performance, mood and health. Sleep deprivation is common in children and adults. Narcolepsy is similar to hypersomnia, but people with narcolepsy may also experience hallucinations and a feeling of weakness or paralysis (called cataplexy).
People who sleep too much, are excessively sleepy during the day or can fall asleep at any time may have hypersomnia. A similar condition called periodic limb movement in sleep (PLMS) involves twitching or jerking of the legs or feet while asleep. Restless leg syndrome refers to an uncontrollable need to move the legs, often while trying to fall sleep. This condition involves involuntary movements during sleep, such as twitching, moving the limbs, or clenching or grinding teeth. If persistent, it may be a sign of other sleep disorders. Sleepwalking is quite common in childhood, but it typically goes away in adulthood. Parasomnias include any abnormal behaviors or movements that occur during sleep, such as sleepwalking, sleep paralysis, nightmares and sleep-related eating. CRSD include delayed sleep-wake phase disorder, advanced sleep-wake phase disorder, jet lag, shift work disorder, irregular sleep-wake rhythm disorder and non-24 hour sleep-wake rhythm disorder. Disorders of the circadian rhythm are often under-recognized or misdiagnosed, and can result in school, work or social impairment. It makes you become sleepy at night and awake in the morning. Chronic insomnia happens at least three nights per week.Ĭircadian rhythm is generated by an internal body clock in the brain (known as the suprachiasmatic nucleus) that regulates the 24-hour biological processes. Insomnia occurs when a person has difficulty falling asleep or staying asleep through the night. Without treatment, sleep apnea can lead to serious health problems, such as heart disease, stroke or diabetes. People with obstructive sleep apnea briefly stop breathing while they are asleep, often hundreds of times during the night. Sleep problems can range from very common sleep issues to complex sleep and breathing disorders.
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